Classes

Our classes are here to help anyone get back into exercising and to help improve their fitness levels. The classes are aimed at all fitness levels, and our wonderful community welcomes anyone to come along.

Take a look at our current timetable below:

Mobility and Functioning Class- Tuesday 10am

This group class is a low impact session perfect to work on your mobility and functioning.

When: Tuesday's 10am-10:30am

Location: Jack Green Fitness Studio (Corner House,

Tattenhall High St)

£5 per person

Group Fitness Class- Tuesday 6pm

This group class is a great session to work on your fitness levels and to start building muscles all round your body

When: Tuesday's 6pm- 6:40pm

Location: Burwardsley Village Hall

£6 per person

Group Fitness Class- Tuesday 7pm

This session the same as the 6pm Group Fitness Class.

When: Thursday's 7pm-7:40pm

Location- Burwardsley Village Hall

£6 per person

Stretch and Flexibility Class- Wednesday 6:30pm

This session is a gentle routine that aims to stretch your whole body in a low impact way. Expect most stretches to be performed on the floor, so if you have a yoga matt then do bring one (However there will be spare matts).

When: Wednesday's 6:30pm- 7pm

Location- Burwardsley Village Hall

£6 per person

Stretch and Flexibility Class- Thursday 10am

This session is a gentle routine that aims to stretch your whole body in a low impact way. Expect most stretches to be performed on the floor, so if you have a yoga matt then do bring one (However there will be spare matts).

When: Thursday's 10am-10:30am

Location- Burwardsley Village Hall

£6 per person

Group Fitness Class- Thursday 7pm

This session is aimed at everyone who want to keep fit, loose weight and/or build muscle. All levels are encouraged to attend.

When: Thursday's 7pm-7:30pm

Location- Jack Green Fitness Studio

£5 per person

Group Fitness Class- Saturday 9am

This group class is great to improve your general fitness levels by working round each different circuit station.

When: Saturday's 9am-9:40am

Location- Burwardsley Village Hall

£6 per person

HOW TO BOOK

To book then please follow one option:

Book via our booking system: https://bookwhen.com/jackgreenfitness

OR

Text 07860232511 (Text/WhatsApp): Your name and which class you're attending

Message me on social media- Instagram (fitnessjackgreen) or Facebook, to book your place

Fitter, Healthier, Happier