Fitter, Healthier and Happier. This is the feeling our clients have achieved or are working towards.
We understand that simply keeping fit and having a healthy balanced life is hard to sustain. Your exercise routine or diet are usually the first things you drop when balancing work, relationships and housekeeping. But why?
Keeping our bodies healthy should in fact be one of our priorities, something that we always devote time to.
The list of positive effects of exercising and eating well goes on and on. Not only does it improve our fitness levels, enhance our bodily functions, and helps reduce chances of certain illnesses, but it also benefits our mental state too, helping release stress and help against things like depression too.
That's exactly why Jack Green Fitness was set up- To help individuals who struggle balancing fitness with everything else in their lives, and to teach you that exercising is not a chore, but a secret key to living a more fulfilled life that's fitter, healthier and happier.
The studio is a perfect private setting for personal training sessions. We understand that you may feel intimidated by large gyms, which is why this small setting is perfect for those who like to exercise in private and in peace.
The space can also cater for small group personal training too. So if you and a couple of friends were looking for personal training together then the studio is a great match.
Located on the Tattenhall High Street, the studio is easily accessible from many locations.
Who can benefit from the studio?
The Personal training studio is catered for all ages and abilities. In line with our goals, our main aim is to help individuals who lack that motivation to start exercising for whatever goal, and individuals who are wanting to progress further on their fitness levels.
Don't worry about your age or your fitness levels. Don't even worry if you've never exercised before- this space is designed to help each client reach their unique goals.
We welcome all different ages and abilities to try out our classes. Have a look at our Classes page to see ALL of our classes.
We have different classes on Tuesday's, including a Functioning and Mobility class and also 2 Group Fitness classes in Burwardsley at 6pm and 7pm. Want to find out more? Then click the link to head to our classes page.
Location- Burwardsley Village Hall
This 30minute class is great for all levels to enjoy keeping fit and healthy.
Location- Tattenhall Park
New to fitness? Or wanting to build your fitness levels further? All levels are encouraged to come along and keep active during this class.
Location- Burwardsley Village Hall
Fitter, Healthier, Happier
Why Wait?
Contact us to begin your fitness journey through Group Classes or Private Training.
